National Women's Health Week, May 9 -14, serves as a reminder to women to make their health a top priority. Major women’s health issues include heart disease, breast cancer, osteoporosis, autoimmune diseases, and mental health concerns. Every year, the week starts just after Mother’s Day, as a way to remind women to take care of themselves. It is never too late to be the healthiest you and understands the importance of your health. Women’s daily habits and lifestyle can affect their mental clarity. Don’t let your day-to-day life get in the way of your mental health. Five Common Habits … [Read more...]
May Causes to Celebrate this Month: Mark your calendar with worthy social causes
May might bring extreme heats or perfect weather depending on where you are geographically- regardless of your location, note that health is important and potentially add biking into your daily or weekly routine. Familiarize yourself with women's health issues, and take the time to thank your former teachers or child's teacher. Get to know our history and achievements in space exploration. Support the Red Cross. Honor the lives of our fallen heroes. As always, don't overload your schedule by cramming as many important things in as you can if you can no longer take the time to be present in … [Read more...]
April Causes to Celebrate this Month
April This month is rich with excellent opportunities to get more out of life! Celebrate the month by taking a chance on something, taking a walk to your favorite spot, encouraging a writer and youth in their studies, protecting the earth, and volunteering to help rebuild for families around the country! Don't pressure yourself to dive deep into all of these causes, but do scope them out to find out which aligns with your interests and passions. You may just get involved with a great organization where you can volunteer your time or even find your dream career! Check out what April has to … [Read more...]
February Causes to Celebrate
February While February is known for Valentine's Day, don't forget the other days and weeks that make this a great month to celebrate. Study up and remember United States history by celebrating African American History Month and President's Day. Be positive, kind and humble; and focus more on your health and the health of those around you. So give some chocolates or flowers to your loved ones and get to know these great causes. Celebrate the Month: African American History Month - Celebrate the contributions that African Americans have made to American history in their … [Read more...]